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Friday, 28-Sep-2012 09:01 Email | Share | Bookmark
Qi Gong Exercises That Promote Healing

Qi Gong is an old Chinese healing program that utilizes exercise, visualization, treat and breathing in prescribe to control ones personalized Qi and move it throughout the body to re-energize the organs and strengthen the protected system. Breathing exercises are for respiration and oxygen enrichment of the blood. Physical exercises are for cardio wellness, fitness and circulation of the liquids by each the blood yacht and lymphatic methods. Mind attention (visualization) is important so that 1 can be in a relaxing state and so control the seven feelings that can disturb the heart and lead to unpredictable flow of the Qi.Many of the healing benefits while quite obvious, specifically to the practitioner, cannot be proven or disproved by Modern Western Medication. Consequently, countless people can try to dismiss it as a fad or as certain kind of airy fairy made upwards spam. Too often still the end results speak for themselves and good sense can prevail. However the existence ofQi as well as the route it takes by the body is very perfectly documented by Western Medication and also by Traditional Chinese Medicine. Some versions of Qi Gong are difficult to understand as they could take years of practice, and require quite a bit of instruction from a qualified practitioner. Others could be learned in merely a few sessions and can be carried out reasonably perfectly by the brand-new practitioner on their own in their own home.One of the easiest and many easy to understand is a program that was manufactured by Professor Martin Liu, a TCM practitioner, today life and practicing in the Eastern suburbs of Melbourne, Australia. Professor Liu is the last of the Chinese Imperial physicians. He was the doctor for the last of the Chinese Imperial family and also a few of China's leading martial officials and prominent Beijing Opera stars, before moving to Melbourne. Martin researched over seven years at 3 of Chinas top health institutes he or she is currently a analysis Professor at the center for Acupuncture & Meridian Research in Beijing, a visiting Professor at Jin Lin Army Medical Institute, and runs his own TCM Osteotraumatology and Cancer Rehabilitation Clinic and it has been practicing Traditional Chinese Medicine for over 20 years. In the 1990s Martins work led him to find 120 brand-new meridian things for the treatment of conditions that he received an award and recognition from the Chinese government. He has since trained over 4,000 acupuncture enthusiasts. His ongoing analysis into the relationship between meridians, wellness and illness has led him to publish several books and forms and have obtained him numerous awards.The program that Martin created is named 423 Meridian Qi Gong. The first person to be treated with this system was Martins mom. In 1989 at age 67 she was identified as having advanced colon cancer, informed that operation was useless and given four months to live on. After practicing 423 MeridianQi Gong for 2 hours a day, in 3 months, Martins mom was visibly greater and able to walk to a surrounding park to train. Month after month she continued to train. Now certain 20 years about and aged 87 she still continues to train 423 Meridian Qi Gong that she securely believes saved her existence.This system is named "Meridian Qi Gong" as it is a Qi Gong therapy and stresses Qi exercises, namely deep and abdominal breathing based about mind attention. It is moreover a way of health wellness care in that 4 acupressure things are chosen as the leading things for wellness security and strengthening of the protected system. When stimulated regularly by treat or percussion and combined with deep breathing and abdominal breathing, and appropriate exercises of each upper and reduce limbs, its principle of action follows that of traditional Chinese Qi Gong and aims at promoting the bodys' protected system, activating meridian Qi, invigorating Qi and blood circulation for the protection of conditions, and also keeping fit and longevity.The basic contents of Professor Lius' program are as follows:4 equates to the 4 chosen acupressure things.2 equates to the two approaches of Qi breathing, deep and abdominal breathing.3 equates to the balanced exercises about 3 elements of the bodyThe primary aim of the program is to avoid illness and disease. It can also be used in conjunction with traditional medication and fitness/weight reduction training.If you practice 423 Meridian Qi Gong for approximately 15 moments twice a day, in 2 months you will feel stronger and more energetic. In many cases folks feel an improvement in their vitality and libido. Following 3 months of normal practice many folks feel a appreciable improvement in their wellness status. There are over 100,000 folks using this process and over 95% have experienced appreciable wellness benefits. 423 Meridian Qi Gong has been used to effectively treat conditions as different as High Blood Pressure, Diabetes, Angina, Coronary Heart Disease, Asthma, Insomnia, Headache, Stress, Cancer, Hepatitis, Dyspepsia, Irregular Menstruation, Mental Disorder, Menopause and more.Qi Gong\n

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